Hiking is one of the greatest ways to enjoy the outdoors. Individuals of all ages can partake in this physical outdoor activity. Hikes can range from very short trails to longer adventures over mountains and through valleys. Hiking provides time for reflection and can be very relaxing while showcasing beautiful scenery, waterfalls, streams and wildlife. The outdoors offers great exercise and a way for families to spend quality time together. Turning hiking into a habit can lead to a healthy lifestyle.
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